Wellness

Long Lasting Resolutions

Infinity Pool

We all know how hard it is to keep our New Year’s resolutions and usually by February, we have dropped most of them. This year change your resolutions from dreaded tasks to fun filled moments with these helpful tips.

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Hot Tub Cozy Comfort

Infinity Pool

Not only does heat therapy improve your blood circulation but it warms all the way to your soul. What comes to mind when you think of blissful surrender?

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Infused Water in A Flash For A Splash of Healthy Flavor Poolside!

When living poolside we all know staying hydrated is important.  Drinking plain water however, gets boring and it is increasingly difficult to keep kids hydrated without the use of sugary beverage options.  Often, we find there is little or no benefit from nutrient additions to vitamin waters, energy drinks, and juices.  Add the fact that almost all boosted beverages sold have added sugar and you quickly realize you could actually be doing more harm than good serving them.

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3 Ways To Beat The Winter Blues

Snowball

This time of year can be challenging. It seems so easy in the winter months, especially after the holidays are over, to “hibernate.” We become less active and often times set aside our fitness routines. But spring will return and here are 3 great ideas for keeping your body & mind springing forward!

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How Hydro-Massage Therapy and Hot Tubs Changed My Life

Hot Tubs

I am grateful to the pool industry for improving my quality of life. Still to this day, I soak in my tub for pain relief. I still soak for sleeping aid. I now have a family and they too enjoy our hot tub. My wife and I have spent many nights mapping out the week ahead from the internal warmth of our hot tub.

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How To Grill Fresh Summer Fruits And Vegetables

grilled pineapple

One of the things we love most about summer is diving into the bounty of fresh fruits and vegetables available.  But, many grill masters are not aware of how easy it is to prepare these favorites on the grill?  Grilling enhances the summertime flavors of fruits and vegetables caremelizing their natural sugars and quite often convinces a picky eater to try a sample or two.

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Yoga Poolside, Practice A Sun Salutation

Yoga Poolside

The area around your swimming pool can be the perfect place to relax, unwind and practice yoga.  The calming sounds of running water, the tranquil reflection of light off the surface all compliment the process of stress relief.

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Use Basil As A Natural Insect Repellant

Basil as an Insect Repellent

Basil is one of the many herbs you can use to make a natural insect repellent so your summer fun isn’t bothered by pesky insects. Basil insect repellent not only works well to keep stinging bugs away, but it has a pleasant aroma and can be grown easily and inexpensively.

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The Secret About Lap Pools

Alka Lap Pool

The true definiton of a lap pool is “a swimming pool designed specifically for the purpose of swimming laps.”   We love a good lap pool design & we love taking the traditional definition & alterning it a bit, so it fits the wants/needs of our clients!

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New Ways To Exercise In Your Swimming Pool

Smiling in Pool

Fitness is always a focus at the beginning of the year so, we felt now was a great time to dive into adding a wellness blog to our website.  Our first post will discuss the benefits of Water Walking.

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